Task: Prevention of Obesity

WGU Community Health Clinical Time Log for Students in Regulated States Use this form to document clinical hours in Community Health. Include the date, activity, location, contact (as appropriate) and time spent in hours. Upon completion of your time log, sign your time log and obtain the signature of your preceptor and your clinical instructor. Attach additional sheets if needed. Log Instructions: This log must be submitted no later than the 25th of the month in order to be graded and processed by the end of the month to be passed in the term. Entries that are not legible or complete may cause the log to be returned to you for correction and resubmission. Be sure to review the sample time logs for some ideas about how to complete the log. The time log will be returned if the following unapproved activities are included: • • • •

Exercise courses such as Zumba and Yoga and cooking courses are NOT approved clinical activities Drive time, research time and time spent on writing the project are NOT approved clinical activities Interviews of an hour or less are acceptable activities for established community agency leaders and community experts (by title) Observation at fast food restaurants are NOT acceptable activities nor is attendance at sporting events Topic: Prevention of obesity through healthy nutrition and physical activity Date Activity Location & Contact Hour Relevance to Topic s 5/11/17 Windshield Survey Los Angeles, CA 10 Topic selection activity 5/13/17 Cultural Survey Los Angeles, CA 5 Topic selection activity 5/15/17 Scavenger Hunt Los Angeles, CA 10 Topic selection activity 5/19/17 Planet Fitness Site visit on activities, education, and resources available in the gym Planet Fitness 2446 S Vineyard Ave Ontario, CA 91761 909-229-9292 Contact: James Sandoval The Camp Transformation Center 18346 Soledad Canyon Rd Santa Clarita, CA 91387 818-643-0004 Contact: Cecilia Manajero 3 Assessment of educations, classes, and training available in the gym to prevent obesity Interview personal trainer on types of educations, classes, and training available for people trying to lose weight Assessment of teaching for healthy eating and exercise Interviewed participants and on what they view as healthy eating and exercise 5/20/17 The Camp Transformation Center Interview camp trainer and participants that have been “overweight forever since childhood” trying to change their view on how to properly eat and exercise REV-12_2016 3 5/25/17 Weight Watchers Facebook Support Group Discussed how the support group help each other by sharing tips, recipes, and motivations 5/31/17 Kaiser Permanente Panorama City Certified Farmers’ Market Interview with community members on healthy food choices available in the community to help with weight loss Site visit to assess healthy food options being offered in the community 6/7/17 Individualized Medicine: A New Wave of Affordable Care Presentation on personalized medicine, nutrition, and exercise programs as a solution to health woes 6/8/17 Nutritional Seminars Seminar on how to make responsibility for your own health and learning how to make wiser choices and exercising more discernment in the way they nourish their families. 6/12/17

Healthy living store Assessment of resources available in the neighborhood 6/15/17 Class on effective weight management programs, including meal replacements and resources REV-12_2016 Weight Watchers Contact: Admin Katty Landrum www.facebook.com/weightwatchers 2 Kaiser Permanente Panorama City Certified Farmers’ Market 13652 Cantara St Panorama City, CA 91402 805-845-6100 Contact: Deborah Brister 2 Robert Forster Physical Therapy 427 Wilshire Boulevard Santa Monica, CA 90401 310-656-8600 Contact: Robert Forster Nutritional Seminars 5811 Edmund Ave La Crescenta-Montrose, CA 91214 soonik22@gmail.com Contact: Alice Muradyan Center for Healthy Living 13651 Willard Street Panorama City, CA 91402 818-375-3018 Panorama City North 2 Medical Offices Expandable 13652 Cantara Street Panorama City, CA 91402 818-375-3096 3 Assessment of new and alternative types of exercise and nutrition programs for health woes and weight loss 5 Information on how to make responsibility for your own health and learning how to make wiser choices and exercising more discernment in the way they nourish their families. Task: Prevention of Obesity

3 Assessment of cookbooks, self-help books, and brochures for nutrition; fitness CDs, DVDs, and videos; and many other health products for purchase or loan Expert on effective weight management programs, including meal replacements and resources. 3 Information and tips on how to make healthier choices and keep track of what you are eating Assessment of challenges on making healthy choices Assessment of availability of healthy, fresh food options within the community Information on what healthy food choices area available for the community 6/21/17 Imperfect Produce: LA Kitchen Volunteer Day Interview, site visit viewing, and assessment “ugly fruits and veggies being offered as healthy meal 6/24/17 Balanced Body/Mind Workout & Food Styling w/ Ambassadors Becky & Nicole! Assessment of class of body/mind workout and nutrition 6/28/17 Your Nutritional Formula Workshop/class on what to eat, when to eat it, and why and creating a satisfying meal plan to lose weight 6/29/17 A Better Community: A Healthy YOU! Health fair for the community on: – How to manage and prevent childhood/adult obesity – Building a healthy relationship with food – What’s a healthy work/life balance? 6/29/17

The Causes of Chronic Weight Gain Online class for the chronic causes of weight gain 7/15/17 Green’s Center for Plant Based Nutrition and Gluten Free Education Class on alternative diet/vegan to promote weight loss REV-12_2016 L.A. Kitchen 230 West Avenue 26 Los Angeles, CA 90031 Join@LAkitchen.org 3 Assessment on how to make healthy meal using “ugly” fruits and veggies Athleta, The Point 830 S. Sepulveda Boulevard El Segundo, CA 90245 310-321-0197 Contact: Becky or Nicole Lazy Acres Moonlight Room 150 Encinitas Boulevard Encinitas, CA 92024 760-536-4905 Contact: Lisa R. Spencer Valencia Public Library 23743 Valencia Boulevard Santa Clarita, CA 91355 (661) 505-8690 Quest Toastmasters Club 4 Assessment balanced body/mind workout which includes core work, intervals & yoga and nutrition tips 4 Expert on macronutrient to know how to feed your body and the most common reasons that you might be putting in the effort and not getting the results you want 4 Attended presentation on how to manage obesity, assessment of teaching for healthy food choices Web Seminar www.khabirsouthwick.com/events 805-308-3480 Contact: Khabir Southwick, Naturopath, L.A. Vegan Underground Supper Club: Great Vegan BBQ and Cookout 4906 East Olympic Boulevard Los Angeles, CA 90022 323-422-5762 Contact: Iris Green 5 Expert many causes of weight gain so you can know the right approach for weight loss 4 Assessment of other available healthy options, lifestyle, and food services for supporting weight loss 8/23/17 Kabbalistic Health & Vitality / Fitness and Kabbalah Class on balance between physical, emotional, and spiritual to help promote weight loss Class on various form of exercise with meditation and breathwork to promote all around health and vitality 8/23/17 Interviews with staff about their approach to weight loss Discussed Sklar Center HCG Metabolic Fat Loss Program 8/25/17 Community Health Fair for Children and Adults Site assessment on how many people attend health fairs within the community Interview with staff and community members on nutrition, resources, and activities available within the community Observed how families are getting educated Health screenings including glucose checks, cholesterol check, STD testing REV-12_2016 The Kabbalah Centre Bookstore Woodland Hills Warner Center Park 5800 Topanga Canyon Blvd Woodland Hills, CA 91367 818-337-1231 2 Information on alternative exercise for weight loss Assessment of availability of alternative program for weight loss Attended presentation on alternatives for weight loss Sklar Center for Restorative Medicine 5000 East Spring Street #420 Long Beach, CA 90815 562-596-5196 Contact: Susan Sklar All-Inclusive Community Health Center 3920 Eagle Rock Blvd Suite A Los Angeles, CA 90065 818-843-9900 3 Assessment of HCG Metabolic Fat Loss Program, a program provides you with a metabolic reset to enable rapid, targeted fat loss, preservation of muscle mass, and loss of cravings 4 Assessment of free education, activities, and screenings available for health prevention in the community Assessment of available resources within the community Education on how to promote the physical and mental well-being of the community, with emphasis on vulnerable and special populations by improving the environmental and social conditions that adversely affect the patients and their communities Information on how to provide patient-centered care and coordinate patient care across the broader health care system including sites such as hospitals, specialty care, home health care, and community services while also emphasizing the role of family in the comprehensive care of your health 8/26/17 Seminar and expert on weight loss Class on “PROVEN 5 Step Process to Lose Weight Without Restriction” Asked Kerry question on how she educates patients on healthy eating Interview on what type of services provided Types of education given to new patients 8/26/17 Assessment of program that teaches what hormone is primarily responsible for weight gain, why some people lose weight easily and why others do not, what tools can be used to boost your metabolism, why technology helps people with weight loss, and why a one size fits all approach doesn’t work for everyone SHINE Natural Medicine 437

Hwy 101 #209 Solana Beach, CA 92075 Contact: Kerry Tepedino 858-356-2188 3 Expert on teaching for healthy eating Class on how dieting could be making your weight loss efforts harder, the most critical element to stop dieting for good, a proven plan to stop obsessing about your calories, how to lose weight with no restriction and deprivation, and a new level of self-love and confidence Desert Medical Care & Wellness #101 47020 Washington Street La Quinta, CA 92253 Contact: Doctor Hashimoto 760-777-8377 2 8/28/17 Class on losing weight with hypnosis Assessment and discussed alternative option for weight loss Hypnosis Motivation Institute 18607 Ventura Boulevard Los Angeles, CA 91356 Contact: George Kappas 818-758-2721 3 Attended presentation on weight loss methods: If you suffer from joints problems and cannot exercise to lose weight If you suffer from a slowed metabolism and cannot lose weight using old fashioned methods of weight loss If you do not have time to go to the gym to lose weight If you are discouraged with your results from other diets Information on how to effectively use hypnotic techniques, visualizations and affirmations to change your eating habits

Expert on alternative option for weight loss Assessment on how hypnotherapy can be use as weight loss Total Hours I acknowledge that I acted as this student’s preceptor. Preceptor Name & Title and Name of Agency Your Preceptor name and credentials (RN) Agency name Signature Your preceptor signs here I acknowledge that the time-log is accurate and accounts for 90 hours of appropriate clinical activities for this student. REV-12_2016 Date 90 Clinical Instructor Name & Title Your WGU instructor signs here Signature Date I acknowledge that my clinical log and documented activities adhere to the WGU standards of academic authenticity and may be subject to random audits of my log and documented activities. Print your name here Student Name (print) REV-12_2016 Sign here DON’T FORGET YOUR RN LICENSE Signature State License # …